Insights & Inspiration

School bullying affects millions of children, with 90% of elementary students experiencing it. True bullying involves four criteria: aggression, repetition, power imbalance, and intent to harm. While school responses vary, parents can help by creating safe spaces for dialogue, understanding both bullied and bullying children, and modeling healthy emotional responses. Anti-bullying programs can reduce incidents by 50% when properly implemented.

While Valentine's Day can bring up social challenges for kids, not all exclusion is bullying. True bullying must be aggressive, repeated, intentional, and based on power dynamics. Help your child navigate Valentine's Day by validating their feelings, teaching empathy, and modeling positive behavior. Focus on building resilience and emotional intelligence rather than rushing to label every conflict as bullying.

While paper books offer better reading comprehension and no blue light exposure, e-readers can be valuable tools, especially for reluctant readers. The key is managing distractions and screen time. Consider using paper books when possible, but if using e-readers, block blue light, limit pre-bedtime use, and dedicate a distraction-free device for reading.

While punishment might stop unwanted behavior in the moment, research shows it can harm your child's emotional development and doesn't teach them how to manage themselves. Instead, focus on collaborative problem-solving, natural consequences, and building empathy. This helps children develop better emotional regulation and life skills while maintaining a strong parent-child connection.